High Fiber Recipes

Plantain Chips – Kerala Crunchy Kaya Varuthathu | Onam Ethakka Upperi

Plantain Chips or Ethakka Upperi consist of finely sliced raw green plantains fried to a crispy golden-brown and seasoned with a…

December 1, 2014

Kala Chana Sundal – Chickpeas With Coconut | Kommu Senagalu Talimpu

Kala Chana Sundal or Chickpeas Sundal is a nutritious, delicious and easy to prepare dish. Spicy chickpeas and coconut is…

July 25, 2014

Raw Banana Fry – Andhra Aratikaya Kobbari Kura | Aratikaya Vepudu

Raw Banana Fry with coconut – raw plantain cubes flavoured with freshly grated coconut and green chilli – very flavourful…

March 29, 2014

Tomato Dal Fry With Tur Dal – Andhra Tomato Pappu With Onion Garlic

Tomato Dal Andhra style is lentils cooked with tomato and spices. Andhra Tomato Pappu has a rich texture and a distinctive…

March 8, 2014

Rajma Masala – Punjabi Red Kidney Beans Curry

Rajma Masala is a popular Punjabi dish of kidney beans in a flavourful onion tomato base. Rajma-Chawal is a mouth-watering…

February 13, 2014

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