Deprecated: Optional parameter $filename declared before required parameter $option is implicitly treated as a required parameter in /home1/seasotw3/public_html/wp-content/plugins/email-posts-to-subscribers/classes/common.php on line 107
Deprecated: Optional parameter $pagenum declared before required parameter $elp_set_emaillistgroup is implicitly treated as a required parameter in /home1/seasotw3/public_html/wp-content/plugins/email-posts-to-subscribers/classes/sendmail.php on line 29
Deprecated: Optional parameter $limit declared before required parameter $elp_set_emaillistgroup is implicitly treated as a required parameter in /home1/seasotw3/public_html/wp-content/plugins/email-posts-to-subscribers/classes/sendmail.php on line 29
Deprecated: Optional parameter $offset declared before required parameter $emaillistgroup is implicitly treated as a required parameter in /home1/seasotw3/public_html/wp-content/plugins/email-posts-to-subscribers/query/dbquery1.php on line 359
Deprecated: Optional parameter $limit declared before required parameter $emaillistgroup is implicitly treated as a required parameter in /home1/seasotw3/public_html/wp-content/plugins/email-posts-to-subscribers/query/dbquery1.php on line 359 Red Beans Protein Salad - Seasonal Flavours
This tangy, beautiful and easy kidney bean salad brings me so much comfort. Very easy and yummy, bean salad with lemon and coriander is a great healthy option. It makes a perfect cold side dish and takes just a few minutes to make.
Prep Time10 minutesmins
Cook Time10 minutesmins
Total Time20 minutesmins
Course: Salad
Cuisine: Indian
Servings: 6
Calories: 702kcal
Author: Shil
Ingredients
250gramsRajma/Kidney beans
1mediumOnion sliced
1mediumTomato chopped
2Green chillieschopped
1tbspCoriander leaves chopped
For the dressing:
1tspSalt
4tspOlive oil
1tbspLemon juice
Instructions
Soak the rajma overnight. Next day, rinse well and place in pressure cooker. Pour sufficient water and cook for about 10 whistles or until soft.
Meanwhile, slice the onion and finely chop the tomato, green chillies and coriander.
Also, mix together lemon juice, olive oil and salt in a small bowl. Set the dressing aside.
Once cool, drain the water and transfer the cooked rajma into a large mixing bowl. Add sliced onions, chopped tomatoes, chopped green chillies and chopped coriander leaves.
Mix well.
Add the prepared dressing to the kidney bean salad.
Serve Red Kidney Bean Salad, either chilled or at room temperature, with garlic bread or a bowl of tortilla chips
Notes
You can add diced cucumber, capsicum, fresh herbs, etc.