Creamy Cucumber Salad – there’s nothing quite as refreshing as a cool, crisp creamy cucumber salad when the summer heat hits. This simple yet delicious dish combines the crunch of fresh cucumbers with a smooth, tangy dressing that’s sure to please your taste buds. Whether you’re looking for a light lunch or a side dish for your next barbecue, this cucumber salad recipe is a perfect choice.
Creamy Cucumber Salad With Greek Yogurt is the perfect quick-fix dish that brings a cool and refreshing balance to any meal. With its versatility and health benefits, it’s a go-to recipe for those who enjoy simple yet flavorful dishes. Give it a try, and your taste buds will thank you!
Health Benefits of Cucumbers:
This salad recipe with cucumber not only tastes great but also offers several health benefits:
- Low in calories: Cucumbers are incredibly low in calories, making this salad a great option for those watching their weight.
- Hydrating: Cucumbers have high water content, helping you stay hydrated during hot summer days.
- Rich in vitamins: Cucumbers are a good source of vitamins K and C.
- Antioxidants: The vegetables in this salad contain antioxidants that can help protect your cells from damage.
Creamy Cucumber Salad Recipe:
Looking for a refreshing, crunchy, and creamy side dish that complements just about any meal? This Creamy Cucumber Salad is the perfect combination of crisp cucumbers and a velvety dressing that will elevate your summer meals or BBQ spreads. Ready in just minutes, this dish is not only incredibly easy to prepare but also packed with hydrating and nutritious ingredients. Whether you’re hosting a dinner party or looking for a light snack, this salad is a crowd-pleaser
- For this cucumber salad, firstly wash the English cucumbers and pat them dry.
- Slice them finely with the skin on.
- Slice the onion and chop the cilantro.
- In a medium bowl, combine the Greek yogurt, mayonnaise, vinegar, salt, and sugar.
- Whisk until smooth and creamy.
- Add the sliced cucumbers and onion to the dressing.
- Gently toss until everything is well coated in the creamy mixture.
- Sprinkle chopped cilantro.
- Refrigerate for at least 30 minutes to let the flavours meld. This will also keep the salad cold and refreshing.
- Garnish with fresh herbs before serving.
- Serve Creamy Cucumber Salad with Grilled Fish.
Also check out this Polish summer salad to cool you down.
Creamy Cucumber Salad Serving Suggestions:
Creamy cucumber salad is versatile and pairs well with various dishes. Here are some serving ideas:
- Pair with hearty dishes like roasted chicken, pork chops, or steak to balance the richness with a refreshing bite.
- Top with extra herbs or a sprinkle of paprika for a pop of colour and flavour.
- As a side dish for grilled meats or fish
- Alongside sandwiches or wraps for a light lunch
- In a pita pocket with falafel for a vegetarian meal
- As a topping for burgers or hot dogs at your next cookout
Variations for English Cucumber Salad:
While this classic creamy cucumber salad is delicious on its own, there are several ways to customize it:
- Cucumber & Tomato Salad: Add cherry tomatoes for a burst of sweetness and vibrant colour.
- Avocado Cucumber Salad: Add diced avocado for a creamier texture and a healthy dose of fats.
- Spicy Cucumber Salad: Mix in a pinch of red pepper flakes or a drizzle of Sriracha for a spicy kick.
- Cucumber Feta Salad: Crumble some feta cheese on top for a Mediterranean twist.
- Herb lover’s delight: Mix in additional fresh herbs like mint, parsley, or chives.
Tips for Perfect Summer Salad:
- Salting the Cucumbers: Salt your cucumbers and let them sit to draw out excess moisture. This step prevents the salad from becoming watery.
- Use Fresh Herbs: Fresh dill or cilantro enhances the flavour profile significantly.
- Adjust the Creaminess: For a lighter version, skip the mayonnaise and stick to Greek yogurt or sour cream. For a richer taste, add a spoonful of mayonnaise or cream cheese.
Cucumber Salad Storage Tips
To keep your cucumber salad fresh and crisp:
- Store in an airtight container in the refrigerator.
- Consume within 2-3 days for best quality.
- Give it a gentle stir before serving to redistribute the dressing.
- If the salad becomes watery, drain off excess liquid before serving.
Creamy Cucumber Salad Recipe
Ingredients
- 2 English cucumbers
- 1 medium onion sliced
For the Cucumber Salad Dressing
- ½ cup plain Greek yogurt or sour cream
- 3 tbsp. mayonnaise
- ¼ cup chopped fresh cilantro chopped
- 1 tbsp. white vinegar
- ½ tsp sugar
- ½ tsp salt
Instructions
- Wash, pat dry and slice the English cucumbers thinly. If using garden cucumbers, you may want to peel them first.
- Thinly slice the onion. Chop the cilantro.
- In a medium bowl, whisk together the Greek Yogurt, mayonnaise, white vinegar, sugar and salt.
- Add the sliced cumber and onion to the salad dressing.
- Toss gently to coat all the vegetables evenly.
- Sprinkle chopped cilantro.
- Cover and refrigerate for at least 30 minutes before serving to allow the flavours to meld.
- Serve Creamy Cucumber Salad With Greek Yogurt as a side with grilled fish.
