Kalai Dal Bengali style is split urad dal simmered in a grated ginger-fennel seeds mixture. Biuli Dal or seasoned white urad dal is a healthy dish spiked with Aada Baata or ginger paste and coarsely crushed fennel seeds (Mouri or Saunf). This Bengali urad dal recipe is best relished with a side dish of Aloo Posto or potatoes cooked in poppy seeds paste.
Biuli Dal is a popular Bengali recipe where lentils are flavoured with a tinge of ginger-saunf paste. The mildly flavoured dal is whitish in colour and not quite thick.
Urad dal is widely used in Indian cuisine. It has numerous health benefits. It is a rich source of protein and fibre. Including urad dal in your diet helps reduce cholesterol levels and boosts cardiovascular health.
This traditional Bengali dal is a subtle combination of flavours. Biulir dal is a popular and typical Bengali niramish ranna lunch recipe, that pairs well with Plain Bhat and Aloo Posto.
If you are searching for more restaurant style dal recipes, then do try out Garlic Dal
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