Kerala Fish Curry Red-Hot and Spicy is a fiery dish made of fresh fish pieces simmered in a Kudampuli-flavoured red gravy. Kudampuli Meen Curry with its distinctive flavour is simply relishing.
The spicy seafood curry is crazy good! The Malabar tamarind combined with Indian spices really gives the fish a tangy, intense flavour.
Kerala Fish Curry, or Spicy Meen Kulambu, is a fiery, tangy, and deeply aromatic curry that embodies the heart of Kerala’s coastal cuisine. Bursting with flavors from the region’s prized spices and the unique tartness of Kudampuli (Malabar tamarind), this dish will take you straight to Kerala’s rustic kitchens. Whether paired with steamed rice or fluffy appams, each bite is a reminder of why Kerala is known as “God’s Own Country” – rich in culinary heritage and flavors that linger long after your meal.
Kudampuli, also known as Malabar Tamarind or Fish Tamarind, is a key ingredient in most seafood preparations of Kerala. This natural ingredient (scientific name: Garcinia cambogia) is believed to assist in weight loss and help strengthen the immune system.
Health Benefits of Fish:
- Rich in Omega-3 Fatty Acids: Fish is an excellent source of omega-3 fatty acids, which support heart and brain health.
- High-Quality Protein: It provides essential amino acids that help in muscle growth and repair.
- Rich in Vitamins and Minerals: Fish contains important vitamins like Vitamin D and minerals like iodine, zinc, and magnesium.
- Boosts Immunity: Omega-3s and certain fish nutrients can strengthen the immune system.
- Promotes Eye Health: The omega-3 fatty acids found in fish contribute to maintaining eye health.
Kerala Fish Curry Preparation:
Fish Masala Curry in coconut oil with kokum and and a generous sprinkling of curry leaves is a delicacy. Tangy and spicy Meen Kulambu is sure to tickle your tastebuds. The masala paste is the secret ingredient to this mouth-watering fish curry recipe.
Kerala Fish Curry – Spicy Meen Kulambu with Kudampuli is a delightful dance of tangy and spicy notes that creates a memorable meal. Whether served with hot rice or relished as part of a larger meal, this curry captures the true spirit of Kerala’s vibrant food culture.
How to make Kerala Fish Curry with tamarind:
- To make hot and sour Kerala Fish Curry, firstly clean the King fish well and cut into pieces.
- Next grind to a coarse paste all the ingredients mentioned under ‘for paste’. Set aside.
- Heat about a teaspoonful of oil in a kadai. Once the oil heats up, splutter mustard seeds, followed by fenugreek seeds.
- Then stir in finely chopped shallots, minced ginger and garlic. Sauté for a few minutes till the onions brown.
- Now put in the ground spice mixture and sauté until a warm golden brown. You have to keep stirring the mixture constantly, or else it may stick to the bottom of the pan.
- Next sprinkle turmeric and red chilly powder. Cook over a low flame for about two minutes.
- Now, pour a cup of water into the pan and bring this mixture to a boil. Continue cooking until the mixture gets a deep red colour and the consistency thickens.
- Again pour 1 ½ cups of water into the pan and bring the mixture to a boil.
- Then sprinkle salt, add the curry leaves and drained pot tamarind into this watery gravy and set aside.
- Now take a clay pot and arrange the first batch of fish pieces in a layer.
- Then pour half of the prepared gravy mixture evenly over the layered fish in the pot.
- Again arrange the next batch of fish pieces in a layer, placing them over the first batch of fish.
- Then tip the remaining the curry over the second batch of fish. Cook over a medium flame for 15-20 minutes, depending on what kind of fish you use.
- Lastly toss in some more fresh curry leaves. You can also add a couple of drops of coconut oil and set the dish aside for about 30 minutes, to allow the fish pieces to soak in the spicy curry and absorb its unique sour and spicy flavour.
- Serve hot and spicy Kerala Fish Curry with piping hot rice.
If you are searching for more seafood dishes, then do try out Chepala Kura
Serving Suggestions for Kerala Fish Curry
- Steamed Rice: Serve with hot, steamed rice for an authentic Kerala experience.
- Appam or Idiyappam: Pair with traditional Kerala appam (hoppers) or idiyappam (string hoppers).
- Chapati or Parotta: Enjoy with soft chapatis or flaky Kerala parottas for a fusion twist.
Variations for Kerala Fish Curry
- Coconut Milk Addition: For a creamier texture, add a cup of coconut milk towards the end of cooking.
- Different Fish Varieties: Try using different types of fish like sardines, prawns, or pomfret for variation.
- Spice Level: Adjust the amount of chili powder based on your spice preference.
- Vegetable Additions: Add drumsticks (vegetable) or sliced raw mango for extra flavor.
Tips for Perfect Kerala Fish Curry
- Clay Pot Cooking: Use a clay pot to cook for an authentic taste and even heat distribution.
- Control the Heat: Do not overcook fish as it can become rubbery; simmer gently.
- Spice Roasting: Ensure spices are sautéed on low heat to release their aroma without burning.
- Kudampuli Soaking: Soak Kudampuli properly to release its tangy flavor into the curry.
- Coconut Oil: Using coconut oil adds an authentic Kerala flavor to the curry.
Kerala Spicy Meen Gravy Recipe Ddetails below:
Kerala Fish Curry Recipe
Ingredients
- Fish King fish/Mackerel etc. - 8 -12 pieces
For Paste
- Ginger – ½ cup finely chopped
- Garlic - ½ cup finely chopped
- Shallots - 3-4 finely chopped
For the curry:
- Refined oil - 1 tbsp
- Mustard seeds - 1 tsp
- Fenugreek seeds - 1 tsp
- Shallots - 2-3 finely chopped
- Curry leaves - 8-10
- Garlic - ¼ cup finely chopped
- Ginger - ¼ cup finely chopped
- Turmeric powder – ½ tsp
- Kashmiri Chilli Powder - 3-4 tsp
- Kudam Puli pot tamarind – 3-4 stars (soak it in 2 cups of water)
Instructions
- Clean and cut the fish. Smaller fish like Mackerel need not be cut.
- Grind all the ingredients under ‘for paste’ into coarse paste and keep aside.
- Heat a pan and add 1 tsp of refined oil.
- Add the mustard seeds when the oil is hot enough.
- As the mustard seeds splutter, add the fenugreek seeds.
- When the fenugreek seeds turn brown, add the chopped shallots, chopped ginger and garlic and sauté for about 2 minutes or until the mixture turns brown.
- Tip in spice paste and sauté until golden brown. This mixture needs to be stirred constantly as it may stick to the pan.
- Add turmeric and chilly powder and cook this mixture for about 2 minutes under very low flame. A higher flame may cause the chilly to burn.
- Now, add 1 cup of water to this mixture and bring it to boil. Continue heating until it becomes thicker in consistency and attains a deep red color.
- Add 1 ½ cups of water to this mixture and bring it to boil.
- Now add salt, curry leaves and drained kudam puli (pot tamarind) into this watery mixture and keep aside.
- Take a clay pot/ pan and arrange the first batch of fish on the pan in a layer.
- Transfer half of the curry mixture to the pan, spreading evenly over the layer of fish.
- Now add the next batch of fish, placing them over the already existing batch of fish.
- Pour in the rest of the curry and cook it on medium flame for about 15-20 minutes depending on the kind of fish.
- Season it with some more curry leaves. In a typical Kerala style, you may also add a few drops of coconut oil and keep it aside for at least 30 minutes. This helps the fish to soak in the curry and attains its special sour and spicy taste.
- Kerala Fish Curry goes well with mashed tapioca (another Kerala favourite) or rice.
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