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Thai Mango Salad - Seasonal Flavours
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Thai Mango Salad

Thai Mango Salad is bright, zesty, and cooling with a burst of amazing flavours. A healthy, delicious, and refreshing salad, it is full of color, and crunch.
Prep Time15 minutes
Total Time15 minutes
Course: Appetiser, Salad
Cuisine: Thai
Calories: 206kcal
Author: Shil

Ingredients

  • 1 small mango peeled and thinly sliced
  • 1 small capsicum thinly sliced
  • 1 small onion thinly sliced
  • 1 small carrot peeled and thinly sliced
  • ¼ cup coriander leaves chopped
  • ¼ cup peanuts roasted

For Salad Dressing:

  • 1 tablespoon soy sauce
  • 2 tablespoons white vinegar
  • 1 tablespoon olive oil
  • ½ tablespoon peanut butter
  • ½ tablespoon white sesame seeds
  • 1 tablespoon sesame oil

Instructions

  • To make Green Mango Salad, firstly peel and slice the mango, and carrot. Peel the onion and slice them. Also slice the capsicum and chop the coriander leaves. Keep aside.
  • Roast the peanuts and keep aside.
  • In a small bowl whisk the salad dressing ingredients. Set aside.
  • In a mixing bowl, add the sliced onions, carrots, mangoes, capsicum and coriander and toss to combine.
  • Mix the dressing in, adjust seasoning.
  • Sprinkle sesame seeds and roasted peanuts on top.
  • Serve Raw Mango Salad immediately.