Pudina ka Paratha is Indian Flatbread flavoured with the goodness of mint. Refreshing and aromatic Stuffed Mint Parathas are best had with Raita or pickle. Pudina leaves add a special zing when used in foods.Pudina Paratha brings together the freshness of mint, the warmth of spices, and the comfort of homemade Indian bread — all in one fragrant, wholesome bite. Whether you're a paratha enthusiast or a beginner cook, this Punjabi-style mint paratha adds a refreshing twist to your everyday meals. Pair it with your favorite curry, serve it with chai, or pack it for lunch — it shines every time.
Prep Time10 minutesmins
Cook Time30 minutesmins
Total Time40 minutesmins
Course: Main Course
Cuisine: Punjabi
Servings: 3
Calories: 246kcal
Author: Shil
Ingredients
For Dough:
Whole Wheat Flour – 1 cup
Fresh mint leaves,optional – ¼ cup
Oil – 1 tsp
Salt to taste
Water – ½ cup
For Dry Mix:
Dried mint leaves – ½ cup
Pepper powder – ½ tsp
Ajwain/carom seeds – ½ tsp
Cumin Powder – ½ tsp
Butter – 3 tsp
Salt to taste
Oil for cooking – 1 tbsp
Instructions
In a mixing bowl combine wheat flour, fresh mint leaves, oil, salt and knead into a medium-soft dough using water. Rest the dough for 10 minutes.
Meanwhile in another bowl combine dried mint leaves, pepper powder, carom seeds, cumin powder, salt and keep aside.
Divide the dough into equal portions and shape into balls.
Roll out each ball into a circular disc on a floured surface.
Spread butter on the surface with a knife and dust a little flour on it.
Sprinkle the mint leaves mixture evenly on top.
Fold the paratha into pleats and twist into a ball. Flatten and roll out each ball into a circle.
Heat a griddle and place the paratha on it. Once bubbles form, flip it over and cook on the other side.
Drizzle ½ tsp of oil and cook till both sides turn golden brown.
Remove and serve Pudina Paratha with curd.
Notes
* To make dry mint leaves, take fresh mint leaves and lightly roast on a hot griddle. Cool and then crush to a powder. * Store dried mint leaves in an air-tight container.