Atta Halwa – Punjabi Wheat Halwa | Kada Prashad Atte Ka Halwa

Atta Halwa is a delicious sweet dish made with whole wheat flour, sugar, ghee and nuts in absolutely no time at all. Wheat flour halwa recipe is a quick-fix solution to satiate your sweet cravings. I love to have this dessert straight out of the pan!

What is Atta Halwa?

Atta Halwa is a traditional Indian sweet made primarily from whole wheat flour (atta), ghee (clarified butter), sugar, and water. The ingredients are cooked together to create a smooth, thick consistency that’s both comforting and indulgent. Also known as Kada Prashad or Atte Ka Halwa, this dessert is often served warm and garnished with nuts for added texture and flavor.

Goodness of Wheat Flour:

Whole wheat flour has loads of fibre and proteins and some healthy fats. Whole wheat flour keeps your energy levels up all day. It gives you strength and boosts immunity.

Punjabi Atta Halwa Recipe:

Atta Halwa, also known as Punjabi Wheat Halwa, is a beloved Indian dessert that has been warming hearts and satisfying sweet cravings for generations. This rich, golden treat is not only delicious but also holds a special place in Indian cuisine and culture.

Atte ka halwa recipe is a simple and easy dish that can be prepared in a few minutes. A firm family favourite, we never have enough made of this tasty wheat flour halwa. It all disappears in minutes! So have a go at preparing this really awesome Punjabi sweet.

• To make this flavoursome Wheat Flour Halwa Punjabi recipe, firstly melt ghee in a thick-bottom pan. Next, drop in the cashews and raisins. Fry for 1-2 minutes till the cashews turn a light brown and the raisins plump up. Then, remove with a slotted spoon. Keep aside.
• Now, add the wheat flour and keep stirring for 5-10 minutes till the atta turns a warm brown and you get a wonderful nutty aroma.

• Once the wheat flour and ghee are nicely blended, add the sugar. Stir for 1-2 minutes.

• Next, add the hot water (be careful not to scald yourself!) and mix well. Keep stirring on low heat to ensure no lumps are formed.

• Once all the water is absorbed, and the halwa starts to pull away from the sides of the kadai, remove from flame.

• Lastly, mix in the cashew nuts and raisins. Then, transfer to a serving dish and garnish with almond slivers.
• Serve this absolutely wonderful Punjabi Atta Halwa hot with luchis.

If you are looking for more halwa recipes, then do try out Lauki Halwa

Atta Halwa Serving Suggestions

Wheat Flour Halwa is versatile and can be served in various ways:

• Enjoy it warm as a comforting dessert on its own.
• Serve it with a scoop of vanilla ice cream for a delightful contrast of temperatures.
• Pair it with a cup of hot chai for a traditional Indian experience.
• Shape it into small balls (laddoos) for easy serving at gatherings.
• Use it as a filling for sweet pastries or as a topping for pancakes.

Variations of Atta Halwa

While the traditional Wheat Flour Halwa recipe is delicious on its own, there are several variations you can try:

• Fruit Atta Halwa: Add grated apples or mashed bananas for a fruity twist.
• Chocolate Atta Halwa: Mix in some cocoa powder for a chocolate version.
• Atta Sooji Halwa: Combine equal parts of wheat flour and semolina for a different texture.
• Spiced Atta Halwa: Add a pinch of cinnamon or nutmeg for extra warmth and flavor.

Tips for Perfect Atta Halwa

To ensure your Wheat Flour Halwa turns out perfect every time, keep these tips in mind:

• Use a heavy-bottomed pan to prevent the halwa from burning.
• Roast the flour patiently and thoroughly for the best flavor and texture.
• Add the sugar syrup gradually to avoid lumps.
• Stir continuously throughout the cooking process.
• Adjust the amount of ghee and sugar according to your preference.
• For a richer flavor, you can use milk instead of water to make the sugar syrup.

Atte Ka Halwa Recipe Recipe details below:

Print Recipe

Atta Halwa Recipe

Punjabi Atte Ka Halwa is a wheat flour sweet dish recipe combining wheat flour, sugar and ghee and garnished with raisins and nuts. The whole wheat flour halwa recipe draws inspiration from the sacred ‘Karha Prashad’, which is offered to visitors at Gurudwaras.

Atta Halwa is more than just a dessert; it's a journey through Indian culture and tradition. Its rich flavor, comforting texture, and cultural significance make it a beloved treat that has stood the test of time. Whether you're celebrating a special occasion or simply craving something sweet, Atta Halwa is sure to satisfy your taste buds and warm your heart.

Prep Time5 minutes mins

Cook Time30 minutes mins

Total Time35 minutes mins

Course: Dessert

Cuisine: Punjabi

Servings: 6

Calories: 221kcal

Author: Shil

Ingredients

• Wheat Flour – 1 cup
• Sugar – 1 cup
• Ghee – 1 cup
• Water – 4 cups
• Raisins – 15
• Almonds – 10, cut into slivers
• Cashew nuts – 10

Instructions

• Melt ghee in a deep pan. Fry the cashew and raisins. Remove and keep aside.
• Slowly add the whole wheat flour to the hot ghee and sauté it on low heat for about 10 minutes till it turns a nice brown and a sweet aroma arises. You need to keep stirring the mixture to prevent it from sticking to the bottom of the pan.
• Meanwhile, heat water in another pan.
• Add sugar to the wheat flour and stir for 1-2 minutes. Take care not to caramelize the sugar.
• Gently pour in the hot water and keep stirring. Bring to a boil and then turn down the heat. Let the atte ka halwa simmer till all the water is absorbed. Remove and transfer to a serving dish.
• Garnish with nuts and serve Wheat Flour Halwa hot with Puris.

Notes

• You can add ½ tsp of cardamom powder (Elaichi).
• Use flavourful ghee as this is what enhances the taste of aate ka halwa.
• You need to patiently roast the wheat flour over medium heat till it browns. But be careful not to burn it.
• You have to keep stirring continuously once you add water to prevent lumps from forming.