Apple Grape Salad is a light and healthy fruit salad in a honey-lemon dressing. A refreshing salad recipe featuring apples and grapes is always a hit. It tastes especially delicious when made with freshly picked fruit, and it adds an amazing colour to any table!
Full of yummy goodness and bursting with sweet and tangy flavor, this garden-fresh fruit salad will be the show-stopper of your BBQ or any other get-together that calls for delectable taste. Enlivened with honey, lemon, olive oil and basil dressing, it will soon become your go-to favorite.
Health Benefits of Apple Grape Salad:
Not only is this Apple Grape Salad With Lemon Honey Dressing delicious, but it’s also packed with nutrients:
- Apples are rich in fiber and antioxidants, which may help lower the risk of heart disease and certain types of cancer.
- Grapes contain resveratrol, a compound that has been linked to various health benefits, including reduced inflammation and lower blood pressure.
- The lemon juice in the dressing provides vitamin C, which supports immune function and skin health.
- Honey offers natural sweetness along with antibacterial properties.
- Olive oil is a good source of heart-healthy monounsaturated fats.
Apple Grape Salad Recipe:
Apple Grape Salad With Lemon Honey Dressing is the perfect blend of crisp apples and juicy grapes, tossed in a tangy-sweet dressing.
A wonderfully crunchy and zesty fruit salad. Bite-sized apple chunks combined with juicy green and black grapes, are tossed in a flavorful honey-lemon-olive oil dressing. Serve this fresh fruit salad as a side with any grilled dish.
I love salads because they are so versatile. You can just toss together seasonal ingredients to create a masterpiece like this Apple and Grape Salad with a citrus dressing.
A healthy and colourful combination of black and green grapes and apples laced with a refreshingly tangy dressing of honey and lemon results in a bowlful of citrus splendour. This sweet and zesty side dish is great for pairing with savory main courses because its light texture and refreshing flavor will contrast the latter.
- To prepare this wholesome salad recipe, firstly wash and chop the basil and keep aside.
- Then wash the apple and remove the core. Chop the apple into small pieces.
- Next, wash and halve the grapes (remove seeds if the grapes are not seedless).
- Place the chopped apples and grapes in a bowl.
- Sprinkle salt, pepper and lemon zest. Toss well. Check for seasoning.
- Add lemon juice, olive oil and honey. Mix well.
- Garnish with chopped basil leaves and refrigerate so that all the flavours combine.
- Stir salad before serving.
- Serve chilled Grape And Apple Salad.
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Apple Grape Salad Variations
While this Apple Grape Salad is delicious as is, you can easily customize it to suit your taste or what you have on hand:
- Add sliced celery for extra crunch
- Mix in some cubed cheese (like cheddar or gouda) for a savory twist
- Include other fruits like pears or berries for more variety
- Sprinkle with cinnamon or nutmeg for a warm, spicy note
- Toss in some dried cranberries or raisins for added sweetness and texture
- For a more substantial salad, consider adding cooked chicken or turkey to transform it into a complete meal.
Apple Grape Salad Serving Suggestions
This versatile Apple Grape Salad can be served in various ways:
- As a refreshing side dish for grilled meats or fish
- On its own as a delish light lunch or tasty snack
- Atop a fresh bed of flavourful mixed greens for a more filling salad
- As a healthy dessert option, perhaps with a dollop of Greek yogurt
For an extra special presentation, serve the salad in hollowed-out apple halves or in small mason jars for individual portions.
Storage and Make-Ahead Tips
This Apple Grape Salad With Lemon Honey Dressing can be made ahead of time, making it perfect for meal prep or entertaining:
- Prepare the apple grape salad up to 24 hours in advance and store in an airtight container in your refrigerator.
- If you’re adding nuts, it’s best to sprinkle them on just before serving to maintain their crunch.
- The dressing can be made separately and stored in a jar in the refrigerator for up to a week. Shake well before using.
- Note: The apples may brown slightly over time, but this doesn’t affect the taste or nutritional value of the salad.
Salad With Apples And Grapes Recipe details below:
Apple and Grape Salad With Citrus Dressing
Ingredients
- ½ cup green grapes chopped
- ½ cup black grapes chopped
- 1 cup apples chopped
- 1 tbsp lemon juice
- 1 tbsp Olive oil
- ¼ tsp salt
- ¼ tsp pepper
- ½ tsp honey
- ½ tsp lemon zest
- 1 tbsp basil chopped
Instructions
- Wash the green and black grapes and remove the stems. Cut the grapes in half.
- Next wash, core and cut the apples into bite sized pieces.
- Take the chopped apples and grapes in a medium size bowl.
- Drizzle lemon juice, olive oil and honey. Combine until well coated.
- Add salt, pepper and lemon zest. Toss everything well. Adjust the seasoning (If you’ve got a sweet tooth, feel free to add more honey).
- Garnish with chopped basil leaves.
- Transfer to a serving bowl, cover and refrigerate until ready to serve.
- Serve chilled Apple Grape Salad as a side with grilled chicken. Enjoy!
