Bengali Bhaja Muger Dal is roasted yellow lentils seasoned with spices. A traditional Bengali dal recipe, roasted sona moong dal goes well with steamed rice.
The light yellow-colored split moong dal is high in dietary fiber, protein, folate, thiamine and iron. It is low in fat and calories and it is easy to digest.
Bhaja (roasted) moong dal is a classic Bengali dish where split moong dal is dry roasted, pressure-cooked and then tempered with spices. The primary flavours of this aromatic yellow Moong Dal Bengali recipe come from roasted moong, desi ghee and spices. It’s a great basic dal recipe that can be enhanced with adding vegetables of your choice like cauliflower, peas, beans and carrots.
Sona Moong Dhal cooked in ghee is deliciously aromatic and tastes heavenly when mixed with steaming white rice with jhuri aloo bhaja/papad as a side.
If you are looking for more dal recipes for lunch, then do try out Lemony Dal
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Really amazing, superb.