Chikoo, also known as sapodilla, is a tropical fruit that is incredibly sweet and packed with nutrients.
Health Benefits of Sapodilla (Chikoo)
Rich in Antioxidants: Chikoo is high in antioxidants, which help combat free radicals and promote cell health.
Supports Digestion: It contains dietary fiber that aids digestion and prevents constipation.
Boosts Energy: Sapodilla is a rich source of natural sugars like fructose and sucrose, providing an instant energy boost.
Strengthens Bones: It is packed with calcium, phosphorus, and iron, promoting bone health.
Immune System Support: The fruit’s vitamin C content helps enhance immunity.
Chikoo Milkshake Recipe:
Sapodilla Milkshake is a delightful and nutritious drink that can be whipped up in just a few minutes. It’s a perfect drink to cool off on a hot day and can be enjoyed by people of all ages.
This milkshake is not only tasty but also healthy, providing a good dose of vitamins, minerals, and energy.
Whether you’re looking for a cooling beverage to beat the heat or a nutritious dessert option, this chikoo milkshake is sure to please. Try it out and enjoy a taste of tropical sweetness in every sip!
For this Chikoo Milkshake Recipe, firstly peel the chikoos and remove the seeds. Cut the flesh into small pieces.
Transfer the de-seeded chikoo into the blender.
Puree the chikoo. Take out 3 tbsp of the puree and keep aside.
Add cold milk, sugar, and cardamom powder to the blender.
Blend until smooth.
To serve, take 2 tall glasses.
Pour a tbsp. of sapota puree into each of the glasses.
Fill half the glass with the sapota milkshake.
Drizzle 1/2 tbsp of sapota puree again into each of the glasses. Fill up the glasses with the rest of the milk shake.
Garnish with pistachio slivers.
Serve Chikoo Milkshake immediately to enjoy the freshest flavour.
If you are looking for more milkshake recipes, then do try out Falooda Milkshake
Chikoo Milkshake Serving Suggestions
Serve chilled in a tall glass with a wide straw to enjoy the creamy consistency.
Pair it with a light snack or cookie for a delightful mid-day treat.
Add a scoop of vanilla ice cream or a dollop of whipped cream for a special occasion or dessert drink.
Variations for Chikoo Milkshake
Chikoo Banana Milkshake: Blend in half a banana for an added creamy texture and nutritional boost.
Chikoo Coffee Milkshake: Add a teaspoon of instant coffee powder for a mocha twist.
Chikoo Nutty Milkshake: Blend in a handful of nuts like almonds or cashews for a protein-rich shake.
Chikoo Date Milkshake: Sweeten naturally by adding a few soaked dates in place of sugar.
Vegan Chikoo Milkshake: Use almond milk, oat milk, or coconut milk instead of regular milk.
Tips for a Perfect Chikoo Milkshake
Choose Ripe Chikoos: Ensure the sapodilla fruits are fully ripe for a naturally sweet flavor.
Chill Ingredients: Use chilled milk and ice cubes for a refreshing drink.
Blend Thoroughly: Blend well to avoid any grainy texture, ensuring a smooth and creamy consistency.
Adjust Sweetness: Taste the shake and add sweetener only if necessary, as ripe chikoo is naturally sweet.
Optional Ice Cream: Adding a scoop of ice cream can enhance creaminess but is optional if you prefer a lighter version.
Chikoo, also known as sapodilla,is a sweet, brown, and pulpy fruit that is rich in vitamins and minerals. Blended into a milkshake, chikoo offers a creamy, delightful beverage that is both nutritious and satisfying. Perfect for a hot summer day or as a refreshing dessert, this chikoo milkshake is easy to make and a treat for the taste buds. Let’s find out how to make this delicious drink at home.
Course Beverage, Drinks
Cuisine Indian
Prep Time 10 minutesminutes
Total Time 10 minutesminutes
Servings 2
Calories 336kcal
Author Shil
Ingredients
1 ½cupsripe chikoos peeled, de-seeded, chopped
1 ½cupsmilkchilled
3tspsugar
½tspcardamom powder
Instructions
For this Sapota Milkshake recipe, firstly peel the chikoos and remove the seeds. Chop them into small pieces.
In a blender, add the chopped chikoos and puree to a smooth mixture.
Remove about 3 tbsp of the mixture.
Add chilled milk, sugar, and cardamom powder to the sapota puree in the blender. Blend until smooth.
Adjust the consistency: If the milkshake is too thick, you can add more milk to achieve the desired consistency. Blend again.
To serve, spoon a tablespoon of Chikoo puree into each glass.
Pour the sapota milkshake mixture over the chikoo puree until the glass is half full.
Leave a Comment