Egg mayonnaise sandwich filling is, I believe, the best sandwich filling of all time. Egg mayo sandwich is soft and creamy, with a subtle flavour and is substantially filling. Nothing comes close to a homemade, fresh egg salad sandwich.
Delicious, creamy, rich, egg mayonnaise filling with soft white bread is wonderfully easy to eat. The creaminess of mayonnaise, the subtle tang of yellow mustard, the crunch of raw onion and the delicately flavoured eggs are to die for!
Classic egg salad has hard-boiled eggs and mayonnaise as the base, with onion and herbs, a smidgen of yellow mustard, a little salt and freshly cracked pepper. Egg salad filling is the easiest thing to make and perfect for a family picnic or for a quick lunch or dinner.
A perfect egg mayo salad sandwich is incredibly easy to fix. When had with fresh white bread with the smooth, creamy filling oozing out, it’s just heavenly. Mix mayonnaise while the yolks are still warm for a smooth texture and enhanced flavour.
Nutritional Benefits
Egg mayonnaise sandwich filling isn’t just tasty; it also offers several nutritional benefits:
- Protein: Eggs are an excellent source of high-quality protein, essential for muscle building and repair.
- Vitamins: Eggs contain vitamins A, D, E, and B-complex, which support overall health.
- Healthy Fats: When made with avocado or Greek yogurt, the filling provides heart-healthy monounsaturated fats.
- Fiber: Adding vegetables like celery increases the fiber content, promoting digestive health.
For a more nutritious option, consider using whole grain bread or wraps when serving your egg mayo sandwich.
Egg Mayonnaise Sandwich Recipe:
Egg mayonnaise sandwich filling is a timeless classic that combines the rich, creamy texture of eggs with the smooth, tangy flavor of mayonnaise. This versatile mixture is not only delicious but also easy to prepare, making it a go-to option for quick lunches, picnics, or light dinners. Whether you’re a fan of traditional egg salad sandwiches or looking to try something new, this egg mayo recipe is sure to satisfy your cravings.
Classic egg salad sandwich makes for a protein-packed substantial meal. This easy and simple egg salad recipe works great on a sandwich or as a yummy side dish or delicious snack.
You can make the egg salad mixture in advance, but spread it on the bread just before serving, otherwise it get soggy.
- For this healthy egg mayo sandwich filler recipe, firstly place eggs in a pan of water and bring to boil, simmering for about 10 minutes. Then drain the water and immerse eggs in cold water. Shell and rinse the eggs.
- Now, halve the eggs and separate the egg yolks from egg whites.
- Then mash the yolks.
- Mix in a good dollop of mayonnaise followed by yellow mustard.
- Add salt, pepper and herbs seasoning (if using).
- Chop the egg whites and gently mix them with the egg salad mixture.
- Slice up a small onion and add it to the egg mixture. Combine well.
- With a sharp knife cut away the bread crusts. Lightly butter the slices.
- Divide the egg mayonnaise sandwich filling between four slices of bread and top with the remaining slices.
- Cut into desired sandwich shapes – rectangles or triangles – and serve.
- Enjoy your classic egg mayonnaise sandwich!
If you are searching for more sandwich recipes, then do try out Bombay Sandwich
Egg Mayo Serving Suggestions
Egg mayonnaise sandwich filling is incredibly versatile. Here are some delicious ways to enjoy it:
- Classic Sandwich: Spread between two slices of whole wheat bread with lettuce and tomato.
- Open-Faced: Top a slice of toasted sourdough bread for a lighter option.
- Wrap: Roll up in a tortilla with fresh spinach and sliced cucumbers.
- Lettuce Cups: Serve in lettuce leaves for a low-carb alternative.
- Salad Topper: Use as a protein-packed addition to mixed greens.
Egg Mayonnaise Sandwich Filling Variations
While the classic egg mayonnaise sandwich filling is delicious on its own, you can customize it to suit your taste preferences:
- Curry Egg Mayo: Add 1 teaspoon of curry powder for an Indian-inspired twist.
- Avocado Egg Salad: Mash half an avocado and mix it with the egg mayo for added creaminess and nutrition.
- Bacon and Egg Mayo: Crumble 2-3 slices of cooked bacon into the mixture for a savory crunch.
- Spicy Egg Salad: Add a dash of hot sauce or finely chopped jalapeños for a kick.
Tips for the Best Egg Mayo Sandwich
- Perfect boiled eggs: For easier peeling, use eggs that are a few days old rather than fresh ones.
- Texture matters: Chop the eggs to your preferred consistency – some like it chunky, while others prefer a smoother mix.
- Mayo alternatives: If you’re watching your calories, try using Greek yogurt or mashed avocado as a healthier substitute for some of the mayonnaise.
- Seasoning is key: Don’t be shy with salt and pepper – proper seasoning enhances the flavor of the egg mayo.
- Chill before serving: Letting the mixture rest in the refrigerator allows the flavors to develop and makes spreading easier.
Egg Mayo Filling Recipe details below:
Egg Mayonnaise Sandwich Filling
Ingredients
- Eggs – 4
- Mayonnaise – 3 tbsp
- Mustard paste – ½ tsp
- Salt – ½ tsp
- Pepper – ½ tsp
- Mixed herbs seasoning (optional) – ¼ tsp
- Onion – 1 small
- Bread – 8 small slices of white bread
Instructions
- For this egg mayonnaise recipe for sandwiches, hard boil 4 eggs. Peel and wash the eggs to remove any tiny bits of shell.
- Cut the eggs in half and drop the egg yolks into the bowl. Mash the egg yolks until nice and smooth. Stir in the olive oil mayonnaise and yellow mustard.
- Add salt, freshly ground black pepper and herbs seasoning. Mix all the ingredients till the mixture comes together.
- Chop the egg whites and add to the egg yolk-mayo mixture.
- Toss in finely chopped onion. Mix lightly and check for additional seasonings.
- Serve Egg Mayo with soft breads, crackers or on a bed of iceberg lettuce
