Jul 012015
 
Mixed Dry Fruits Roll Sugar Free | Diwali Dried Fruit And Nuts Barfi
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Mixed Dry Fruits Roll is full of the goodness of dried fruits and nuts. Homemade dry fruit burfi without sugar is a healthy snack, loaded with nutrition value.  Moreover, sugar-free date roll is a quick and easy Diwali sweet recipe.

Mixed Dry Fruits Roll Recipe

Mixed Dry Fruits Roll Easy Recipe

Mixed nuts chikki is easy to prepare and is absolutely sugar-free. Dates and dried figs contain natural sugars and this is what gives the dry fruit burfi its sweetness.

For people who wish to cut down on excess sugar, such as those with diabetes or people on a weight loss diet, this healthy mixed dry fruit chikki recipe is just ideal for them.

Date Roll Sugar Free Recipe

Mixed Dry Fruits Roll Step By Step:

What’s Diwali without dried fruit and nuts barfi?! A healthy and tasty sugar-free sweet dish recipe made with natural ingredients, is a delicious Diwali special treat. Dry fruit and nut chikkis without added sugar are a delight to savour.

How to make mixed dry fruits roll:

To make healthy and nutritious dry fruit and nut burfi, finely chop or coarsely grind the dates and figs. Keep aside.

Dry fruit roll recipe ingredients

Chop or coarsely grind pistachios and cashew nuts. Blanch almonds and chop into tiny pieces.

Dry fruit burfi recipe ingredients chopped

Heat ghee in a wide pan. Tip in the chopped or ground date-fig mixture and sauté for 1-2 minutes on low heat.

Saute chopped dates and dried figs for dry fruits chikki recipe

Mix in chopped nuts, poppy seeds and cardamom powder. Sauté till all the ingredients are mixed well. Turn off the stove and set aside the mixed dry fruits roll mixture to cool slightly.

Combine chopped nuts and dry fruits for sweet barfi recipe

With greased hands roll the mixed dry fruits and nuts mixture into a log.

Shape date-nut mixture into a roll for Indian dry sweets recipe

Place the dry fruit and nut log on an aluminium foil or cling wrap and roll tightly. Seal the edges.

Wrap dry fruit chikki in foil for dry fruits sweet recipe

Refrigerate the date and dry fruit roll for about 30 minutes.

Refrigerate mixed nuts chikki for chikki recipe

Remove and cut the date-nut log into roundels.

Cut the date-nut log into slices for dry fruits roll recipe

Satisfy your sweet tooth by munching on delicious Sugar-free Mixed Dry Fruits Roll.

Mixed dry fruit burfi recipe

You can also wrap the mixed dry fruits burfi in cellophane paper and gift them during Diwali. If you are looking for more Indian dry sweets recipes, do try out Chhanar Sandesh and Kaju Barfi.

 Dry Fruit Burfi Without Sugar Recipe details below:

Mixed Dry Fruits Roll Recipe
 
Prep time
Cook time
Total time
 
Dry fruit burfi made with dates, figs and nuts is just delicious and irresistible. Mixed dry fruits roll is great for diabetics or weight watchers. Snack on this healthy Khajurachi Wadi (Date and Nut Burfi) at any time of the day to satisfy your sweet cravings. You can make Anjeer Khajoor Roll for festivals or wrap them up in brightly coloured cellophane paper and gift them during Diwali.
Author:
Recipe type: Sweet
Cuisine: Maharashtrian
Serves: 4
Ingredients
  • Dates, seedless (Khajoor) – ¾ cup, chopped
  • Cashewnuts (Kaju) – ¼ cup, chopped
  • Almonds (Badam) – ¼ cup, chopped
  • Pistas – ¼ cup, chopped
  • Dried Figs (Anjeer) – ¼ cup chopped
  • Poppy seeds – 1 tbsp
  • Cardamom powder (Elaichi) – ½ tsp
  • Ghee – 1 tbsp
Instructions
  1. To make this easy Indian anjeer dry fruit burfi recipe, chop the figs and dates into tiny pieces. If the dates have seeds, de-seed the dates and chop finely. You can also run the dates and figs in a mixer.
  2. Finely chop the cashewnuts and pistas. Blanch almonds (just soak almonds in a cup of hot water for about 10 minutes and remove the skin) and chop into tiny pieces. If you have a nut cutter, then your task is made all the more easier.
  3. Heat ghee in a non-stick pan. Add the chopped dates and figs and stir for 1-2 minutes.
  4. Add the chopped nuts, green cardamom powder and poppy seeds. Mix everything together on low heat till all the ingredients are uniformly incorporated.
  5. Turn off the stove after 2-3 minutes and allow the mixed dry fruits roll mixture to cool slightly.
  6. Lightly grease your hands and roll the khajur dry fruit mixture into a cylindrical shape. Place the khajur wadi on a greased aluminium foil.
  7. Wrap the dry fruit burfi tightly in the foil and secure the edges. Refrigerate for thirty minutes.
  8. Remove the khajur dry fruit roll from the foil and cut into ½” slices with a sharp knife.
  9. Enjoy sugar-free Dry Fruit & Nut Roll or store in an air-tight container.
Notes
* You can use any nuts of your choice – walnuts (akharot), peanuts, raisins, etc.
* You can mix in ½ tsp of nutmeg powder.
Nutrition Information
Serving size: 35g Calories: 153 Fat: 9g Carbohydrates: 16g Sugar: 9g Fiber: 3g Protein: 4g Cholesterol: 0mg

 

Shil is a freelance writer, professional blogger, foodie, health advocate and travel enthusiast.

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