Bengali Fish Kalia or Macher Kalia is fish cooked in a rich masala gravy. Fish Kalia Bengali-style is a traditional spicy fish curry usually prepared with Rui or Katla. The fish curry is incredibly tasty, has the perfect heat and makes for great mid-week meal.
Fish is an excellent source of omega-3 fatty acids, vitamins and minerals. Eating 1-2 servings of fish per week reduces your risk of heart disease.
Rui Maacher Kalia is a delectable Bengali fish recipe and it’s usually made on special occasions.
Macher Kalia, where fried fish pieces are simmered in a spicy onion-tomato-yogurt gravy, is a popular Bengali dish known for its rich texture, delicious taste and amazing flavour. It is best relished with steamed rice or ghee-bhaat.
If you are searching for more seafood recipes, then do try out Tangy Fish Curry
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I love the fish curry in bengali style... Amazing work done in making such a wonderful bengali style fish curry..
Thanks Asiya - you sure must try out this fish recipe.