Ivy Gourd Dry Fry is a popular item in the menu of most South Indian homes. Kerala Kovakkai Mezhukkupuratti is a delectable ivy gourd recipe where finely chopped tindora is sauted with spices.
Ivy gourd (Coccinia grandis), also known as Tindora, Little Gourd, baby watermelon, gentleman’s toes and Dondakaya, is a member of the cucumber family. It’s very popular in Indian, Thai and Malaysian cuisines.
Little gourds are rich in beta-carotene -an orange-red pigment – which has powerful antioxidant effects. Little gourds also contains phytonutrients that offer anti-cancer and heart benefits. These gourds help regulate blood glucose levels and are a natural diabetes remedy.
This tasty tindora masala dish is a simple, easy-to-make green vegetable recipe that’s spicy, and delicious.
If you are searching for more Baby Watermelon recipes, then do try out Dondakaya Vepudu.
7 Grams of Olive Oil a day helps reduce the risk of dementia. According to…
Shahi Mango Rose Falooda is a regal and indulgent dessert beverage that originates from the…
Classic Polish Sałatka Jarzynowa, or Polish Salad, is a beloved traditional dish that reflects the…
Chana Dal Vada, also known as Masala Vada or Lentil Fritters, is a popular Indian…
Classic Homemade Apple Pie with a Double Crust is an easy apple pie recipe made…
Quinoa Mediterranean Salad is healthy, crisp and delicious. This protein-packed summer salad is a burst…
This website uses cookies.
View Comments