Sweet Wheat Flour Ada With Coconut-Jaggery is a delightful treat that showcases the rich culinary traditions of Kerala. With its perfect balance of wholesome wheat flour and sweet coconut-jaggery filling, this dish is sure to become a favorite in your household.
Sweet Wheat Flour Ada is a signature Kerala dish which is essentially a wheat flour covering with grated coconut and jaggery filling. Kerala style Ada recipe is an all time favourite Kerala recipe and can be served for breakfast or as an evening snack.
What is Sweet Wheat Flour Ada?
Sweet Wheat Flour Ada, or Kerala Wheat Ada, is a traditional pancake-like dessert that hails from the beautiful state of Kerala in South India. Unlike conventional pancakes, ada is made by steaming thin sheets of wheat flour batter and then filling them with a delicious mixture of grated coconut and jaggery. The result is a soft, sweet, and satisfying treat that’s perfect for any time of day.
Health Benefits
While Sweet Wheat Flour Ada With Coconut-Jaggery is a treat, it does offer some nutritional benefits:
- Whole wheat flour provides fiber and essential nutrients.
- Coconut is a good source of healthy fats and minerals.
- Jaggery is a natural sweetener that contains iron and other minerals.
Sweet Wheat Flour Ada Kerala Recipe:
Traditionally, Ada is made of rice flour, wrapped in plantain leaves and steam cooked. This recipe is a quick and easy variation as banana leaves are a distant dream for city dwellers. This is an easy breakfast item, perfectly suited for kids’ school tiffin box. Whether you’re looking to explore new cuisines or simply want to indulge in a unique dessert, Kerala Gothambu Ada is an excellent choice.
How to make Kerala Sweet Wheat Flour Ada:
Gothambu Ada Kerala style is an awesome dish which has a wheat flour covering and a jaggery-coconut filling. Kerala Atta Pancakes with coconut jaggery is a filling and wholesome dish with a distinct aroma. Gothambu Pancakes are a healthy alternative to a quick breakfast or a filling tea-time snack.
- To make Sweetened Pancakes with Atta, firstly mix together whole wheat flour, salt and water to make a thick batter.
- Then, in another bowl combine grated jaggery, coconut, ginger powder and cardamom powder. Mix well and set aside.
- Heat a dosa pan and smear some oil on it. Now drop 2-3 spoonfuls of the batter on the tava and slowly spread it around like a dosa.
- Next sprinkle the jaggery-coconut mixture over the Wheat Ada and fold in half.
- Then flip the sweet wheat flour pancake and let it cook. Gently press down with a spatula.
- When both sides turn brown, fold and remove Atta Ada onto a plate.
- Serve Kerala Sweet Wheat Flour Ada with a steaming cup of tea.
If you are looking for more wheat flour recipes, do try out Atte ka Halwa and Whole Wheat Bread.
Serving Suggestions For Kerala Wheat Ada
Sweet Wheat Flour Ada is delicious on its own, but you can elevate your experience with these serving ideas:
- Pair it with a scoop of vanilla ice cream for an indulgent dessert experience.
- Pair with a cup of hot chai or coffee for a perfect afternoon snack.
- Drizzle with warm honey or maple syrup for extra sweetness.
- Garnish with fresh fruit slices for a refreshing touch.
Sweet Gothambu Ada Variations to Try:
- Banana Ada: Add mashed ripe bananas to the filling for extra sweetness and flavor.
- Nuts and Raisins: Sprinkle chopped nuts and raisins over the filling for added texture
- Palm Sugar Ada: Replace jaggery with palm sugar for a different flavor profile.
- Chocolate Ada: Add a sprinkle of cocoa powder to the filling for a chocolatey twist.
Tips for Perfect Kerala Ada
- Ensure the batter is smooth and free of lumps for even cooking.
- Use a non-stick plate to prevent sticking.
- Don’t overfill the ada, as it may break while folding or cooking.
- Cook the ada on low to medium heat to prevent burning.
Storing and Reheating Kerala Ada
If you have leftover ada, follow these storage and reheating tips:
- Allow the ada to cool completely before storing.
- Wrap individual pieces in plastic wrap or store in an airtight container.
- Refrigerate for up to 2-3 days.
- To reheat, warm in a pan over low heat or microwave for 20-30 seconds.
Gothambu Ada Without Banana Leaf details:
Sweet Wheat Flour Ada
Ingredients
- Wheat flour/ Atta - 2 cups
- Water as required
- Grated coconut- 1 cup
- Grated jaggery/brown sugar - 1 cup
- Dry ginger powder - ¼ teaspoon
- Cardamom powder- ¼ teaspoon
- Salt to taste
- Oil – ¼ tsp per ada
Instructions
- Mix water, flour and salt to make the batter. It should be slightly thicker in consistency than the dosa batter.
- In a separate container, mix the grated coconut, jaggery, cardamom and dry ginger powder. Keep it aside.
- Heat a tawa and apply some oil on the tawa.
- Pour 2-3 teaspoon full of batter on the tawa and spread it to make a dosa like circle. Wheat flour batter sticks to hot tawa so keep the flame low. It doesn’t spread out as easily as dosa batter, so use a spoon instead of a ladle and spread out slowly.
- Spread the coconut and jaggery mix on the wheat dosa and fold it to half.
- Turn both sides and let it cook for about 1 minute. While cooking, slowly press on both sides using a spoon.
- Wheat Flour Ada is ready to be served with a hot cup of tea.
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