Bengali Masoor Dal is a rich and hearty lentil dish made with split red lentils (malka masoor) and a minimal of spices. This delicious Bengali dal recipe can be made with sabut masoor dal or whole red lentils too. This Indian dal is best served with basmati rice and a dry sabji as a sidedish.
Red lentil dal has high-protein and high fiber content. It’s rich in antioxidants and iron and helps reduce blood cholesterol levels.
Masoor Dal is a simple, nourishing dal with a wonderful texture, rich colour and lovely aroma. A wholesome, comfort meal, easy to cook and delicious to savor. A staple dish in every Bengali household.
If you are searching for more traditional dal recipes, then do try out Ridge gourd dal curry.
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