Rajma Masala – Punjabi Red Kidney Beans Curry

Rajma Masala is a popular Punjabi dish of kidney beans in a flavourful onion tomato base. Rajma-Chawal is a mouth-watering combination that is popular in North India. Punjabi Rajma Curry is nutritious and filling and looks absolutely appealing when cooked in a thick tomato gravy with an aromatic mix of spices.

Rajma Masala is a quintessential North Indian dish that warms the heart and fills the soul with its rich, spicy, and aromatic flavors. Originating from the lush lands of Punjab, this comforting curry is made with red kidney beans simmered in a luscious, spice-infused tomato-onion gravy. Rajma Masala is a staple in many Indian households and is often served alongside steamed basmati rice for a meal that’s as satisfying as it is hearty. Whether it’s for a special occasion or a cozy weekday dinner, Rajma Masala always hits the spot!

Health Benefits Of Kidney Beans:

Red Kidney Beans are true superfood that are packed with protein, fibre, folate and magnesium. The health benefits of red kidney beans include protecting against heart disease, stabilizing blood sugar levels, anti-aging and weight loss properties. They are a good source of cholesterol-lowering fiber and have a low Glycemic Index.

Rajma Masala Punjabi Style:

Rajma Masala is more than just a curry; it is a celebration of flavors that brings families together. The creamy, spicy, and aromatic richness of the curry makes it a beloved dish across India and beyond. With the perfect blend of spices and a side of steaming hot rice, Rajma Masala transforms any meal into a feast to remember!

Rajma curry is a nutritious and filling dish where red kidney beans are simmered in an appetising and delicious onion-tomato gravy. Curried red kidney beans go well with hot rice and green salad.

This quick and easy red kidney beans recipe cooked Punjabi style is mildly spiced but carries all the authentic flavours of Punjab!

How to make Punjabi Rajma Masala:

• To make Punjabi Rajma Curry, firstly soak red kidney beans in water overnight.
• Then drain the water the next day and wash rajma under fresh water.
• Pressure cook with sufficient water for about 20-30 minutes. Retain cooking liqueur.

• Meanwhile peel and finely chop the onions, tomatoes and fresh coriander.
• Then heat oil in a frying pan and crackle cumin seeds.
• Add the onions and ginger-garlic paste (you can use finely grated ginger and minced garlic). Saute till the onions become slightly brown.

• Next tip in the tomatoes and cook with a lid on till the tomatoes soften.

• Sprinkle turmeric, cumin powder, salt, sugar, red chilli powder, coriander powder and garam masala powder. Combine well.

• Now add the cooked red kidney beans and mix well.

• Also add 1 cup of cooking liqueur, cover with a lid and simmer on medium flame for about 10 minutes till the gravy thickens.

• Finally sprinkle Kasuri Methi and mix in butter. Garnish the red beans curry with coriander leaves.

8. Serve Punjabi Rajma Masala Curry with Cumin Flavoured Rice or Wheat Parathas.

If you are looking for more beans recipes Indian, do try out Sheem Shorshe and Baked Vegetables.

Serving Suggestions for Rajma Masala

• Serve with steamed basmati rice (Rajma-Chawal).
• Pair with jeera rice, roti, naan or paratha.
• Accompany with a side of onion rings, lemon wedges, and a dollop of plain yogurt or cucumber raita for added freshness.

Variations for Rajma Masala

• Punjabi Dhaba-Style Rajma: Use mustard oil for cooking and add a touch of homemade garam masala.
• South Indian Twist: Add curry leaves and coconut milk for a different flavor profile.
• Smoky Flavor: Give a ‘dhungar’ (smoke) effect by placing a hot charcoal piece in a small bowl within the curry, adding a drop of ghee, and covering it for a few minutes.
• Rajma Curry with Vegetables: Add diced carrots, potatoes, or spinach for added nutrition.

Tips for Perfect Rajma Masala

• Soak Overnight: Properly soaking the beans ensures faster cooking and better digestion.
• Cook Until Soft: Make sure the beans are fully cooked and tender for a creamy texture.
• Slow Cooking: Simmer the gravy for longer to allow the flavors to blend perfectly.
• Use Fresh Spices: Always use fresh and aromatic spices for the best flavor.
• Crush Kasuri Methi: Adding crushed kasuri methi at the end enhances the flavor profile.
• Tomato-Onion Balance: Ensure a balanced ratio of tomato and onion for a well-rounded taste.

Red Kidney Beans Recipe details: